Estrogen dominance - Renewal Health Clinic

What is Estrogen Dominance?

Estrogen dominance describes a state where estrogen levels are relatively high compared to progesterone levels. It's not necessarily about having high estrogen, but rather an imbalance in the ratio between these two crucial hormones. Hormonal balance is essential for overall health, and when this balance is disrupted, various health issues can arise.

What Causes Estrogen Dominance?

Several factors can contribute to estrogen dominance:

• Diet: A diet high in xenoestrogens (synthetic chemicals mimicking estrogen) found in plastics, pesticides, and some processed foods can contribute to this imbalance.
• Stress: Chronic stress disrupts the hormonal system, often leading to imbalances in estrogen and progesterone production.
• Liver Issues: The liver metabolizes and eliminates excess estrogen. If liver function is impaired, estrogen can build up.
• Gut Health: An unhealthy gut microbiome can impair estrogen metabolism.
• Lack of Exercise: Regular exercise helps regulate hormones.
• Birth Control Pills: Oral contraceptives can sometimes affect the estrogen-progesterone balance.

Important Note: Estrogen dominance is not a clinically defined condition like diabetes. It's a term describing a hormonal imbalance. A doctor will assess your overall hormone levels to determine if an imbalance exists and if any treatment is necessary.

Symptoms of Estrogen Dominance: Spotting the Signs

Potential symptoms may include:

• Weight gain, particularly around the abdomen
• Breast tenderness or fibrocystic breasts
• Irregular periods or heavy bleeding
• Mood swings and irritability
• Fatigue and low energy levels
• Bloating and water retention
• Headaches and migraines

These symptoms are not diagnostic. A healthcare professional should be consulted for proper testing and diagnosis.

Getting Help: What to Do if You Suspect Estrogen Dominance

Consult a healthcare professional for diagnosis and treatment of suspected estrogen dominance. They can order hormone panel tests and help determine the underlying cause of any imbalance. A personalized approach to treatment is often recommended. At Renewal Health Clinic, for instance, you can receive comprehensive care to address hormonal imbalances.